Home » Here’s why your brain says there’s always room for dessert, even when you’re totally stuffed

Here’s why your brain says there’s always room for dessert, even when you’re totally stuffed

Have you ever felt like you can hardly stand after having a big dinner at a restaurant, but when the dessert menu is dropped on the table, your stomach miraculously finds a way to accommodate another 800 calories of cheesecake? Does that mean you weren’t completely full, or your stomach can always find room for dessert? According to a recent study out of Germany, we’re programmed to find room for dessert, even when legitimately full.

The Max Planck Institute for Metabolism Research, led by Henning Fenselau, PhD, performed a study on mice after being confused by what they call “dessert stomach” or the strange way we have an appetite for sugary foods when we have zero interest in another bite of our dinner. The researchers found that after eating a meal, a paradoxical thing happens: the same neurons that trigger us to feel satisfied also create a desire for sugary foods simultaneously.

A couple enjoying some cheesecake.via Canva/Photos

Tounderstandwhythissurprisingeffecthappenswithourappetites,theresearchersgatheredahungrygroupofmiceandfedthemchowfor90minutes.Afterthemiceweresatisfied,thescientistsofferedthemanother30-minuteperiodwher